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Everyone will experience different levels of stress, some probably more than others. The key lies in how you respond to it. One way to manage stress better is by actively turning bad stress into good stress, and understanding how it can actually be very good for your career.

A motivator

While too much stress is likely to be detrimental to emotional, mental and physical health or even hinder your work, small amounts of stress will actually help you to concentrate better and energize you to achieve your goals.