Top 10 foods for a cleaner smile
chinadaily.com.cn | Updated: 2013-05-03 16:27
 |
|
Fruits that are rich in vitamin C |
Vitamin C is an important nutrient that helps maintain healthy gums. Those who do not consume enough vitamin C on a daily basis may experience swelling and bleeding of the gums, and can also cause teeth to become looser and weaker.
